Write a diary, it’s good for your mental health! Maybe you already heard or read this recommendation from many psychologists and couches. But what to do if you are not this kind of person who enjoys sharing the inner thoughts with a paper?
Writing a diary will calm down your thoughts. You can think about your life from a different perspective, find some new solutions and options. Furthermore, you will have memories of your everyday life. When you are old granny, you will remind yourself of some memories, which you already forgot.
All the above mentioned is very nice, but not usable for everyone. Some people may feel like back in the school when the teacher forced them to put some sentences together and controlled every grammar mistake. Someone feels the shame when writing a diary – what if one day someone will find it and read about her or his most private thoughts?
You can have a personal diary even and avoid all these negative feelings. You can have a diary even without writing!
Daylee can be your therapist and friend at the same time
Imagine an app where you can store all your photos and videos from your daily life. You can mark a mood, how did you feel that day or tag a place, where you have been to. You can shortly write your thoughts – or you don’t have to and just tag the way how did you feel. There is an option to remember activities, which you did, or even write or draw with your finger.
What is the most significant difference between a notebook and diary app? You don’t have to write long sentences, but still, remain everything important what happened to you. Also, the chance that someone will find your diary and read it is very tiny – you usually bring your phone everywhere where you go. And even if someone will break into your cellphone, he or she will more likely watch your messages rather than some app on your background.
Do you want to write a diary, or have you already tried it, but you weren’t very conscientious and some days forgetting to write? Our app Daylee will friendly remind you it’s time to share your thoughts and photos.
Do you want to calm your mind, find some solution in your life or gain strong mental health? Try it with Daylee, and let’s see where the app will take you.